Directions:
- Combine all ingredients, stirring until blended. Chill up to 6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.23 Kcal (541 kJ) | ||
| Calories from fat | 1.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Cholesterol | 8.87mg | 3% | |
| Sodium | 606.81mg | 25% | |
| Potassium | 341.54mg | 7% | |
| Total Carbs | 11.05g | 4% | |
| Sugars | 7.71g | 31% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 19.08g | 38% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 95.1mg | 528% | |
| Calcium | 240.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 41.93 Kcal (176 kJ) | ||
| Calories from fat | 0.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 2.88mg | 3% | |
| Sodium | 196.89mg | 25% | |
| Potassium | 110.82mg | 7% | |
| Total Carbs | 3.59g | 4% | |
| Sugars | 2.5g | 31% | |
| Dietary Fiber | 0.77g | 9% | |
| Protein | 6.19g | 38% | |
| Vitamin C | 2.2mg | 11% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 30.8mg | 528% | |
| Calcium | 77.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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