Main
Recipes
Course
Appetizers & Snacks
Cucumber Logs Filled With Black and Gold Hummus Recipe

Cucumber Logs Filled With Black and Gold Hummus Recipe

Posted by

Rate It!

Cucumber Logs Filled With Black and Gold Hummus

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

2 cucumbers
1 (15 oz) can chickpeas, rinsed
1 tbsp extra virgin olive oil
1 tbsp water
1/3 cup lemon juice, fresh
1 tsp salt
1/4 cup black olives, chopped small

Directions:

Cut off the ends of the cucumbers. Cut each cucumber crosswise into 6 rounds and turn the pieces so they're flat. Gently scoop out some of the flesh from the top of each cucumber round, making a cup.
In a food processor or blender, make the hummus by combining the chickpeas, oil, water, lemon juice and salt. Puree, adding more water if needed for creaminess. Stir in black olives. Spoon the mix into the hollowed out part of each cucumber round. Arrange on a serving tray. Enjoy!
Note:.
You may make the hummus up to a week in advance.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.42 Kcal (337 kJ)
Calories from fat	54.54 Kcal
		% Daily Value*
Total Fat	6.06g	9%
Sodium	828.85mg	35%
Potassium	171.51mg	4%
Total Carbs	5.64g	2%
Sugars	1.76g	7%
Dietary Fiber	1.45g	6%
Protein	1.65g	3%
Vitamin C	10.9mg	18%
Iron	0.1mg	0%
Calcium	26.7mg	3%

Amount Per 100 g
Calories	53.12 Kcal (222 kJ)
Calories from fat	36.02 Kcal
		% Daily Value*
Total Fat	4g	9%
Sodium	547.44mg	35%
Potassium	113.28mg	4%
Total Carbs	3.73g	2%
Sugars	1.16g	7%
Dietary Fiber	0.96g	6%
Protein	1.09g	3%
Vitamin C	7.2mg	18%
Calcium	17.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cranberry Beans with Parsley Pesto

Water and 14 more..
Hummus, Hamos, Houmous, Hommos, Hommus, Hummos, Hummous, Humus!

Chickpeas, drained and rinsed, Tahini and 8 more..
Hummus Dip (Dave Lieberman)

Chickpeas, drained and rinsed and 10 more..
Hummus Bi Tahina

Chickpeas, rinsed, drained, Garlic cloves, peled, Tahini and 5 more..
Ranched up Hummus Dip

Garbanzo beans, rinsed and drained and 7 more..
Hurry up Hummus

Garbanzo beans, drained and rinsed, Olive oil, Water and 4 more..
Asian Dip

Canned garbanzo beans, drained and rinsed and 6 more..
Gazpacho Salsa

Cucumber, peeled, seeded, and chopped and 9 more..
Best Israeli Hummus

Garbanzo beans, drained and rinsed and 7 more..
North African Spiced Carrots

Extra virgin olive oil, Garlic, minced, Paprika and 8 more..