Cucumber Dip Recipe

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Cucumber Dip
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Ingredients:

  • 1 medium onion, sliced
  • 1/2 cup vinegar
  • 1/2 cup water
  • 1/4-1/2 cup sugar
  • 16 oz sour cream
  • salt and pepper , to taste

Directions:

  1. Soak cucumbers and onions in water, vinegar, and sugar overnight, then drain.
  2. Chop cucumbers and onions finely, drain again.
  3. Blend the cream cheese with the sour cream.
  4. Add cucumber and onion mix and chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.21 Kcal (1366 kJ)
Calories from fat 199.02 Kcal
% Daily Value*
Total Fat 22.11g 34%
Cholesterol 70.88mg 24%
Sodium 176.04mg 7%
Potassium 457.18mg 10%
Total Carbs 24.96g 8%
Sugars 14.13g 57%
Dietary Fiber 1.56g 6%
Protein 7.52g 15%
Vitamin C 6.1mg 10%
Calcium 212.9mg 21%
Amount Per 100 g
Calories 95.8 Kcal (401 kJ)
Calories from fat 58.44 Kcal
% Daily Value*
Total Fat 6.49g 34%
Cholesterol 20.81mg 24%
Sodium 51.7mg 7%
Potassium 134.26mg 10%
Total Carbs 7.33g 8%
Sugars 4.15g 57%
Dietary Fiber 0.46g 6%
Protein 2.21g 15%
Vitamin C 1.8mg 10%
Calcium 62.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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