Cuban Ranch Shrimp Salad #RSC Recipe

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Cuban Ranch Shrimp Salad #RSC
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Ingredients:

Directions:

  1. 1. Combine dry ingredients of bread crumbs and grated coconut in a medium size bowl and set aside.
  2. 2. Beat two eggs inn a small bowl and set aside.
  3. 3. Pour Hidden Valley Ranch Dip Mix into small bowl.
  4. 4. Devein the shrimp.
  5. 5. Now starts the assembly line: For each shrimp, dip them into the egg wash, then into the Hidden Valley Ranch mix. Then dip again into the egg wash.
  6. 6. Finally coat the shrimp in the bread crumb mixture.
  7. 7. Heat Cooking oil and only deep fry the shrimp when the oil is quite hot until golden brown.
  8. 8. Combine greek yogurt, chives and a splash of lemon juice.
  9. 9. Serve the shrimp standing in a large dollop of yogurt mixture.
  10. Garnish with avocado or lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1472.66 Kcal (6166 kJ)
Calories from fat 1304.91 Kcal
% Daily Value*
Total Fat 144.99g 223%
Cholesterol 92.41mg 31%
Sodium 1298.87mg 54%
Potassium 182.15mg 4%
Total Carbs 34.99g 12%
Sugars 2.51g 10%
Dietary Fiber 1.68g 7%
Protein 12.47g 25%
Vitamin C 2.5mg 4%
Iron 2mg 11%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 444.65 Kcal (1862 kJ)
Calories from fat 394 Kcal
% Daily Value*
Total Fat 43.78g 223%
Cholesterol 27.9mg 31%
Sodium 392.18mg 54%
Potassium 55mg 4%
Total Carbs 10.56g 12%
Sugars 0.76g 10%
Dietary Fiber 0.51g 7%
Protein 3.77g 25%
Vitamin C 0.8mg 4%
Iron 0.6mg 11%
Calcium 27mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.2
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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