Cuban Corn (Dave Lieberman) Recipe

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Cuban Corn (Dave Lieberman)
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Ingredients:

Directions:

  1. Soak corn, in its husk, in water for 1 to 2 hours.
  2. Preheat grill to medium-high.
  3. Carefully peel back the husks leaving them attached at the base and remove the silk.
  4. In a medium bowl, combine the melted butter, paprika, chili powder, and season well with salt and pepper. Using a pastry brush, brush the ears of corn with the butter mixture and place on a hot grill.
  5. Be careful to leave the husks off the hottest part of the grill rack so that they do not start to burn. Grill corn on all sides until well marked and tender, about 10 to 12 minutes.
  6. Sprinkle with grated queso fresco and cilantro and serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 849.79 Kcal (3558 kJ)
Calories from fat 772.77 Kcal
% Daily Value*
Total Fat 85.86g 132%
Cholesterol 225.31mg 75%
Sodium 156.43mg 7%
Potassium 352.96mg 8%
Total Carbs 20.45g 7%
Sugars 3.47g 14%
Dietary Fiber 4.04g 16%
Protein 6.64g 13%
Vitamin C 10.7mg 18%
Vitamin A 1mg 35%
Iron 1.5mg 8%
Calcium 115.3mg 12%
Amount Per 100 g
Calories 383.36 Kcal (1605 kJ)
Calories from fat 348.61 Kcal
% Daily Value*
Total Fat 38.73g 132%
Cholesterol 101.64mg 75%
Sodium 70.57mg 7%
Potassium 159.23mg 8%
Total Carbs 9.23g 7%
Sugars 1.57g 14%
Dietary Fiber 1.82g 16%
Protein 2.99g 13%
Vitamin C 4.8mg 18%
Vitamin A 0.5mg 35%
Iron 0.7mg 8%
Calcium 52mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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