Cuban Black Beans and Rice Recipe

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Ingredients:

Serving

1 bell pepper, cut into 1/4 pieces
2 15.5 oz can black beans, rinsed
1 tsp dried oregano
1/4 cup fresh cilantro
2 clove garlic, chopped
1 tsp ground cumin
1 kosher salt/pepper
1 cup long grain white rice
1 tbsp olive oil
1 onion, chopped
4 radishes, cut into 1/2 pieces
1 tbsp red wine vinegar

Directions:

Cook rice according to the package directions. Meanwhile, heat the oil in a large saucepan over mediumhigh heat. Add the onion, bell pepper, garlic, 1 teaspoon of salt, and 1/4 teaspoon of pepper and cook, stiring occasionally, until softened, 5 to 7 minutes. Stir in the cumin and cook for 1 minute.
Add the beans, oregano, and 1 cup of water. Simmer, covered, for 10 minutes. Add the vinegar and smash some of the beans with the back of a fork to thicken.
Serve the beans over the rice and top with the radishes and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	804.71 Kcal (3369 kJ)
Calories from fat	52.63 Kcal
		% Daily Value*
Total Fat	5.85g	9%
Sodium	16.91mg	1%
Potassium	3366.75mg	72%
Total Carbs	141.25g	47%
Sugars	6.74g	27%
Dietary Fiber	36.39g	146%
Protein	48.88g	98%
Vitamin C	33mg	55%
Vitamin A	0.7mg	25%
Iron	24.1mg	134%
Calcium	291.7mg	29%

Amount Per 100 g
Calories	268.94 Kcal (1126 kJ)
Calories from fat	17.59 Kcal
		% Daily Value*
Total Fat	1.95g	9%
Sodium	5.65mg	1%
Potassium	1125.2mg	72%
Total Carbs	47.21g	47%
Sugars	2.25g	27%
Dietary Fiber	12.16g	146%
Protein	16.34g	98%
Vitamin C	11mg	55%
Vitamin A	0.2mg	25%
Iron	8mg	134%
Calcium	97.5mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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