Cuban Black Beans and Rice Recipe

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Cuban Black Beans and Rice
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  1. Cook rice according to package directions.
  2. Meanwhile, heat the oil in a large saucepan over medium-high heat. Add the onion, bell pepper, garlic, 1 teaspoon salt, and 1/4 teaspoon black pepper. Cook, stirring occasionally, until softened, 5 to 7 minutes.
  3. Stir in the cumin and cook 1 minute.
  4. Add beans, oregano, and 1 cup of water. Simmer, covered, for 10 minutes.
  5. Add the vinegar and smash some of the beans with the back of a fork to thicken.
  6. Serve the beans over rice and top with the radishes and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.46 Kcal (291 kJ)
Calories from fat 22.78 Kcal
% Daily Value*
Total Fat 2.53g 4%
Sodium 357.77mg 15%
Potassium 213.69mg 5%
Total Carbs 9.27g 3%
Sugars 1.75g 7%
Dietary Fiber 2.36g 9%
Protein 2.45g 5%
Vitamin C 22mg 37%
Vitamin A 0.5mg 16%
Iron 9.2mg 51%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 109.62 Kcal (459 kJ)
Calories from fat 35.95 Kcal
% Daily Value*
Total Fat 3.99g 4%
Sodium 564.62mg 15%
Potassium 337.23mg 5%
Total Carbs 14.63g 3%
Sugars 2.77g 7%
Dietary Fiber 3.72g 9%
Protein 3.87g 5%
Vitamin C 34.7mg 37%
Vitamin A 0.8mg 16%
Iron 14.5mg 51%
Calcium 41.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 2

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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