Crusty Wheat French Bread Recipe

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Crusty Wheat French Bread
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Ingredients:

Directions:

  1. Add first 8 ingrediants to bread machine
  2. Select dough setting
  3. Punch down bread and then let rise for 45 minutes to 1 hour
  4. Knead lightley and form into two loaves
  5. Slit tops, cover with towel and let rise another hour
  6. Preheat oven to 400
  7. Place pie plate on lower rack of oven fill 1 inch with boiling water
  8. Bake 15 minutes
  9. Lower heat to 350 and bake another 25 minutes
  10. 5 minutes before done brush with egg white mixture
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.89 Kcal (611 kJ)
Calories from fat 8.2 Kcal
% Daily Value*
Total Fat 0.91g 1%
Cholesterol 0.52mg 0%
Sodium 469.54mg 20%
Potassium 42.42mg 1%
Total Carbs 29.03g 10%
Sugars 0.7g 3%
Dietary Fiber 2.39g 10%
Protein 4.43g 9%
Iron 0.7mg 4%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 130.42 Kcal (546 kJ)
Calories from fat 7.33 Kcal
% Daily Value*
Total Fat 0.81g 1%
Cholesterol 0.46mg 0%
Sodium 419.75mg 20%
Potassium 37.92mg 1%
Total Carbs 25.95g 10%
Sugars 0.62g 3%
Dietary Fiber 2.13g 10%
Protein 3.96g 9%
Iron 0.7mg 4%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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