Bread Machine Spelt Bread Recipe

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Bread Machine Spelt Bread
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Ingredients:

Directions:

  1. Place ingredients in order suggested by manufacturer. Bake on normal or basic cycle.
  2. Mine uses a total of 2 1/2 hours to mix, let rise & bake.
  3. Original recipe yield: 1 -1 1/2 pound loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.89 Kcal (485 kJ)
Calories from fat 26.18 Kcal
% Daily Value*
Total Fat 2.91g 4%
Cholesterol 2.91mg 1%
Sodium 448.32mg 19%
Potassium 50.26mg 1%
Total Carbs 18.6g 6%
Sugars 2.22g 9%
Dietary Fiber 2.93g 12%
Protein 3.84g 8%
Vitamin C 0.3mg 0%
Iron 0.9mg 5%
Calcium 31mg 3%
Amount Per 100 g
Calories 92.03 Kcal (385 kJ)
Calories from fat 20.79 Kcal
% Daily Value*
Total Fat 2.31g 4%
Cholesterol 2.31mg 1%
Sodium 356.04mg 19%
Potassium 39.91mg 1%
Total Carbs 14.77g 6%
Sugars 1.76g 9%
Dietary Fiber 2.33g 12%
Protein 3.05g 8%
Vitamin C 0.2mg 0%
Iron 0.7mg 5%
Calcium 24.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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