Directions:
- Preheat the oven to 450°. Pierce the potatoes all over with a fork. Arrange them on the oven rack and bake them for 1 3/4 to 2 hours, or until hard and crisp when tapped with a fork.
- Using a serrated knife, split the potatoes without cutting them all the way through. Drizzle with olive oil, sprinkle with Maldon salt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.8 Kcal (703 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Potassium | 950.08mg | 20% | |
| Total Carbs | 40.82g | 14% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 40.8mg | 68% | |
| Iron | 183.7mg | 1020% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 74 Kcal (310 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Potassium | 419mg | 20% | |
| Total Carbs | 18g | 14% | |
| Sugars | 1g | 9% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 2g | 9% | |
| Vitamin C | 18mg | 68% | |
| Iron | 81mg | 1020% | |
| Calcium | 14mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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