Directions:
- Cover potatoes with cold water in a pot and add 2 teaspoons salt. Boil, partially covered, until tender, 12 to 15 minutes. Reserve 1 cup cooking water and drain potatoes.
- Heat oil in pot over medium heat and remove from heat. Force potatoes through ricer into oil in pot. Stir in cooking water, 1/2 teaspoon pepper, and salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.35 Kcal (1425 kJ) | ||
| Calories from fat | 175.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.52g | 30% | |
|---|---|---|---|
| Sodium | 0.39mg | 0% | |
| Potassium | 950.28mg | 20% | |
| Total Carbs | 40.82g | 14% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 40.8mg | 68% | |
| Iron | 183.7mg | 1020% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.2 Kcal (579 kJ) | ||
| Calories from fat | 71.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 30% | |
|---|---|---|---|
| Sodium | 0.16mg | 0% | |
| Potassium | 385.87mg | 20% | |
| Total Carbs | 16.57g | 14% | |
| Sugars | 0.92g | 9% | |
| Dietary Fiber | 0.92g | 9% | |
| Protein | 1.84g | 9% | |
| Vitamin C | 16.6mg | 68% | |
| Iron | 74.6mg | 1020% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Steak and Roasted Potato Salad
New yukon gold potatoes, halved or quartered and 12 more.. -
Potato Chips-Microwave
Yukon gold or red potatoes, unpeeled, scrubbed and 2 more.. -
Mussels with Roasted Potatoes
Yukon gold or russet (baking) potatoes (2 lb total) and 9 more.. -
Black Cod with Olives and Potatoes in Parchment
Yukon gold potatoes, Extra-virgin olive oil, divided and 7 more.. -
Olive-Oil-Mashed Potatoes with Spinach and Basil
Yukon gold potatoes, peeled, cut into 1 1/2-inch cubes and 5 more.. -
Horseradish Mashed Potatoes
Yukon gold potatoes, peeled, quartered and 2 more.. -
Potato Squashers
Yukon gold potatoes (about 2 lb/900 g) or 6 medium (about... and 2 more.. -
Oven Fries for Two
Yukon gold potato, peeled and cut into wedges (peeling is... and 4 more.. -
Delicious Oven Fries
Yukon gold potatoes, Extra virgin olive oil and 3 more.. -
Greek French Fries
Yukon gold potatoes , sliced as you desire and 5 more.. -
Grilled Potato Salad
Yukon gold potatoes, sliced 1/4-inch thick and 7 more..
Also Try
-
-
Garlic Mashed Potatoes With Olive Oil
Baking potatoes, Salt to taste, Garlic cloves, peeled and 2 more.. -
-
-
-
Garlic, Rosemary and Olive Oil Roasted Potatoes
Potatoes (you may use larger but cut to uniform size) and 6 more.. -
-
-
Mashed Potatoes with Garlic-Olive Oil
Red potatoes, quartered, Olive oil, Garlic cloves and 7 more.. -
Mashed Potatoes W/Olive Oil & Sun-Dried Tomatoes
Potato, peeled & halved, Olive oil, Unsalted butter and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
