Crumb Crust Recipe

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Crumb Crust
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Ingredients:

  • 1 cup flour
  • 6 tsp butter or 6 tsp margarine
  • 1 pinch salt
  • 1 tsp cinnamon or 1 tsp nutmeg

Directions:

  1. Combine above ingredients in a small bowl.Mix thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.72 Kcal (807 kJ)
Calories from fat 80.66 Kcal
% Daily Value*
Total Fat 8.96g 14%
Cholesterol 10.17mg 3%
Sodium 572.72mg 24%
Potassium 51.9mg 1%
Total Carbs 25.19g 8%
Sugars 0.01g 0%
Dietary Fiber 2.99g 12%
Protein 3.22g 6%
Iron 1.6mg 9%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 431.73 Kcal (1808 kJ)
Calories from fat 180.69 Kcal
% Daily Value*
Total Fat 20.08g 14%
Cholesterol 22.78mg 3%
Sodium 1283.03mg 24%
Potassium 116.28mg 1%
Total Carbs 56.44g 8%
Sugars 0.02g 0%
Dietary Fiber 6.7g 12%
Protein 7.21g 6%
Vitamin A 0.1mg 2%
Iron 3.6mg 9%
Calcium 177.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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