Directions:
- In a small bowl, combine all ingredients. Press onto the bottom and up the sides of a 9-in. pie plate coated with cooking spray. Bake at 375° for 10-14 minutes or until set. Cool on a wire rack.
- Fill as desired. If baking the filling, shield edges of crust with foil to prevent overbrowning. Yield: 1 crust.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.13 Kcal (670 kJ) | ||
| Calories from fat | 78.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 13% | |
|---|---|---|---|
| Sodium | 3.12mg | 0% | |
| Potassium | 122.8mg | 3% | |
| Total Carbs | 18.07g | 6% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 437.36 Kcal (1831 kJ) | ||
| Calories from fat | 213.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.77g | 13% | |
|---|---|---|---|
| Sodium | 8.53mg | 0% | |
| Potassium | 335.41mg | 3% | |
| Total Carbs | 49.35g | 6% | |
| Sugars | 6.66g | 10% | |
| Dietary Fiber | 4.19g | 6% | |
| Protein | 9.05g | 7% | |
| Vitamin C | 13.9mg | 8% | |
| Iron | 1.9mg | 4% | |
| Calcium | 22mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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