Directions:
- Crush up croutons until as fine as bread crumbs.
- Dredge chicken in ranch dressing.
- Coat chicken in crouton crumbs.
- Bake in a 375 degree oven until chicken is a dark golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2227.98 Kcal (9328 kJ) | ||
| Calories from fat | 1412.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 156.9g | 241% | |
|---|---|---|---|
| Cholesterol | 941.4mg | 314% | |
| Sodium | 732.2mg | 31% | |
| Potassium | 1976.94mg | 42% | |
| Protein | 188.28g | 377% | |
| Vitamin C | 31.4mg | 52% | |
| Iron | 10.5mg | 58% | |
| Calcium | 115.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 213 Kcal (892 kJ) | ||
| Calories from fat | 135 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 241% | |
|---|---|---|---|
| Cholesterol | 90mg | 314% | |
| Sodium | 70mg | 31% | |
| Potassium | 189mg | 42% | |
| Protein | 18g | 377% | |
| Vitamin C | 3mg | 52% | |
| Iron | 1mg | 58% | |
| Calcium | 11mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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