Crostini with Garden Puree and Parmigiano (Tyler Florence) Recipe

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Crostini with Garden Puree and Parmigiano (Tyler Florence)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the peas, asparagus, and green beans and cook until bright green and crisp tender, about 3 minutes. (If you're using frozen peas, you can throw them in during the last couple of minutes, to thaw.) Drain, transfer to a bowl of salted ice water to stop the cooking, and drain again. Puree the vegetables in a food processor with the ricotta, green onion greens, a drizzle of oil, and salt and pepper to taste.
  2. Preheat the oven to 375 degrees F.
  3. Brush the bread slices on 1 side with olive oil and put them, oiled sides up, on a baking sheet. Bake until lightly browned and crisp, about 10 minutes.
  4. To serve, spread the puree on the warm croutons, and top with shaved Parmigiano (shave with a vegetable peeler). Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.27 Kcal (156 kJ)
Calories from fat 8.39 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 3.36mg 1%
Sodium 22.55mg 1%
Potassium 37.91mg 1%
Total Carbs 4.86g 2%
Sugars 1.61g 6%
Dietary Fiber 1.37g 5%
Protein 2.15g 4%
Vitamin C 10.7mg 18%
Vitamin A 0.3mg 9%
Iron 8.8mg 49%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 66.67 Kcal (279 kJ)
Calories from fat 15.02 Kcal
% Daily Value*
Total Fat 1.67g 1%
Cholesterol 6.01mg 1%
Sodium 40.34mg 1%
Potassium 67.81mg 1%
Total Carbs 8.69g 2%
Sugars 2.89g 6%
Dietary Fiber 2.46g 5%
Protein 3.84g 4%
Vitamin C 19.1mg 18%
Vitamin A 0.5mg 9%
Iron 15.8mg 49%
Calcium 39.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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