Directions:
- Shell the fava beans and drop them in boiling water for 2 minutes. Drain, then pop the inner bean out of its skin.
- Gently mix the fava beans, cheese, 2 tablespoons olive oil, thyme and lemon zest in a bowl. Season with salt and pepper and set aside.
- Brush both sides of the bread slices with oil and broil, turning once, until they are golden.
- To serve, top bread slices with fava bean mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.39 Kcal (1392 kJ) | ||
| Calories from fat | 124.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 21% | |
|---|---|---|---|
| Cholesterol | 5.23mg | 2% | |
| Sodium | 395.51mg | 16% | |
| Potassium | 341.85mg | 7% | |
| Total Carbs | 44.81g | 15% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 8.16g | 33% | |
| Protein | 12.68g | 25% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 3.4mg | 19% | |
| Calcium | 99mg | 10% | |
| Amount Per 100 g | |||
| Calories | 201.49 Kcal (844 kJ) | ||
| Calories from fat | 75.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 21% | |
|---|---|---|---|
| Cholesterol | 3.17mg | 2% | |
| Sodium | 239.75mg | 16% | |
| Potassium | 207.22mg | 7% | |
| Total Carbs | 27.17g | 15% | |
| Sugars | 4.66g | 31% | |
| Dietary Fiber | 4.94g | 33% | |
| Protein | 7.69g | 25% | |
| Vitamin C | 5.1mg | 14% | |
| Iron | 2.1mg | 19% | |
| Calcium | 60mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sauteed Fennel
Fennel bulbs, Olive oil, Fresh thyme, Lemon , juice of and 2 more.. -
Garlic Thyme Potatoes
Red potatoes, Garlic cloves, minced, Olive oil and 4 more.. -
Asparagus and Mushrooms in Lemon-Thyme Butter
Fresh asparagus, trimmed and cut into 1-inch pieces and 8 more.. -
Braised Chicken and Vegetables
Olive oil, Bone-in chicken thighs and 12 more.. -
Summer Herb Roast Chicken
Olive oil, Chopped fresh thyme or 1 tsp dried thyme and 8 more.. -
Warm Mushroom Salad With Feta
Olive oil, Mushrooms, halved, Garlic clove, crushed and 9 more.. -
Zuppa Di Cozze E Vongole
Olive oil, Garlic clove, smashed, Chili pepper, crushed and 12 more.. -
Eggplant (Aubergine) Rollatini
Whole milk ricotta cheese, Olive oil , to coat pans and 11 more.. -
Seasoned Roasted Root Vegetables
Olive oil cooking spray and 11 more.. -
Olive Garden Asparagus With Lemon and Minced Onions
Olive oil, Fresh asparagus, Lemon, quartered, Salt and 3 more.. -
Rosemary Potatoes
Olive oil, Chopped fresh thyme, Minced fresh rosemary and 3 more.. -
Strawberry Brunch Bruschetta
Olive oil, Minced fresh thyme or 1/4 tsp dried thyme and 7 more.. -
Tomato and Fresh Mozzarella Bruschetta
Tomato , preferably vine ripened, seeded and chopped and 6 more..
Also Try
-
Chop Salad With Dried Cranberries and Ricotta Salata
Head iceberg lettuce, chopped, Stalk celery, diced and 6 more.. -
-
-
Crostini With Fresh Mozzarella and Anchovy Sauce
Butter, Anchovy fillets, drained and chopped, Milk and 3 more.. -
Crostini With Mushrooms, Prosciutto, and Bleu Cheese
Butter, Fresh shiitake mushroom, stemmed, caps chopped and 7 more.. -
Crostini With Roasted Vegetables and Smoked Mozzarella
Extra virgin olive oil, Garlic clove, minced, Salt and 11 more.. -
Salad of Fennel, Arugula, and Ricotta Salata
Shallot, minced (1/4 cup), Fresh lemon juice and 4 more.. -
Sweet Potato Crostini with Goat Cheese and Grape Salsa
Frozen waffle-cut sweet potato fries, Red pepper jelly and 6 more.. -
Smoked Trout Crostini with Grilled Fennel and Red Onion
Thick diagonal slices crusty baguette and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
