Calories in Private Selection Shelled english peas

Serving size

363Calories

All Private Selection Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	362.8 Kcal (1519 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	22.68mg	1%
Total Carbs	63.49g	21%
Sugars	27.21g	109%
Dietary Fiber	22.68g	91%
Protein	22.68g	45%
Vitamin C	190.5mg	317%
Vitamin A	13.6mg	454%
Iron	6.5mg	36%
Calcium	90.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 363 calories

Let's Burn 363 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (363 calories) 453.5 g

Cal: 18.1 %
Fat: 0 %
Carb: 21.2 %
Prot: 45.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.3%)
Protein (26.7%)

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