Brown meat and onion in large skillet, drain. Combine all other ingredients in crock pot, add the meat and onion and parmesan cheese if desired. Cook on low for 6-8 hours. This makes quite a bit but the excess freezes very well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1785.14 Kcal (7474 kJ)
Calories from fat	702.18 Kcal
		% Daily Value*
Total Fat	78.02g	120%
Cholesterol	149.66mg	50%
Sodium	4374.9mg	182%
Potassium	1309.13mg	28%
Total Carbs	203.22g	68%
Sugars	65.63g	263%
Dietary Fiber	8.83g	35%
Protein	70.88g	142%
Vitamin C	14.9mg	25%
Iron	15mg	83%
Calcium	707.7mg	71%

Amount Per 100 g
Calories	258.02 Kcal (1080 kJ)
Calories from fat	101.49 Kcal
		% Daily Value*
Total Fat	11.28g	120%
Cholesterol	21.63mg	50%
Sodium	632.35mg	182%
Potassium	189.22mg	28%
Total Carbs	29.37g	68%
Sugars	9.49g	263%
Dietary Fiber	1.28g	35%
Protein	10.25g	142%
Vitamin C	2.2mg	25%
Iron	2.2mg	83%
Calcium	102.3mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

41.4

Points
48

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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