Amount Per 1 Serving
Calories	155.77 Kcal (652 kJ)
Calories from fat	88.65 Kcal
		% Daily Value*
Total Fat	9.85g	15%
Cholesterol	46.86mg	16%
Sodium	57.03mg	2%
Potassium	280.85mg	6%
Total Carbs	2.41g	1%
Sugars	0.93g	4%
Dietary Fiber	0.66g	3%
Protein	14.8g	30%
Vitamin C	8.7mg	15%
Iron	1.7mg	9%
Calcium	21.9mg	2%

Amount Per 100 g
Calories	131.08 Kcal (549 kJ)
Calories from fat	74.6 Kcal
		% Daily Value*
Total Fat	8.29g	15%
Cholesterol	39.43mg	16%
Sodium	47.99mg	2%
Potassium	236.33mg	6%
Total Carbs	2.03g	1%
Sugars	0.78g	4%
Dietary Fiber	0.55g	3%
Protein	12.45g	30%
Vitamin C	7.3mg	15%
Iron	1.4mg	9%
Calcium	18.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Chili

Ground beef, Onion, chopped, Green pepper, chopped, Salt and 7 more..
Kids' Calzones

Ground beef, Chopped onion, Your favorite pizza sauce and 5 more..
Giant Empanadas

Ground beef, Chopped onion, Chopped green pepper and 9 more..
Spaghetti Squash with Meat Sauce

Spaghetti squash (about 8 inches), Water, Ground beef and 10 more..
Pasta E Fagioli

Olive oil, Chopped garlic, Chopped onions, Sliced carrots and 13 more..
Johnny Marzetti Casserole

Egg noodles, Ground beef, Onion, chopped and 9 more..
Country Meat Pie

Tomato sauce, Breadcrumbs, Ground beef, Onion, chopped and 9 more..
Cabbage Veggie Soup

Cabbage, Chicken broth, Diced tomatoes, Onion and 8 more..
Italian Chicken Cigars

Olive oil, Garlic clove, minced, Chopped onion and 10 more..
Spaghetti Pie

Spaghetti, Butter, Beaten eggs, Parmesan cheese and 9 more..
Gulf Shrimp Jambalaya (Anne Burrell)

Gulf shrimp, peeled and deveined , shells reserved and 14 more..