Crock Pot Honey Chicken Recipe

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Crock Pot Honey Chicken
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Ingredients:

  • 1/2 cup honey
  • 1/4 cup soy sauce
  • 4 tbsp diced onion
  • 4 tbsp ketchup
  • 1 tbsp canola oil
  • 1 clove garlic
  • 2 tsp cornstarch dissolved in 3 tbsp of water

Directions:

  1. Salt and pepper chicken
  2. Combine honey, soy sauce, onion, ketchup, oil, garlic
  3. Pour over chicken
  4. Low for 3-4 hours or high 1 1/2-2 1/2
  5. Remove chicken, leave sauce
  6. Dissolve the cornstarch and water and pour into crock pot and stir
  7. Replace lid and cook sauce on high for 10 mins or slightly thickened,
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1022.59 Kcal (4281 kJ)
Calories from fat 296.77 Kcal
% Daily Value*
Total Fat 32.97g 51%
Sodium 4382.64mg 183%
Potassium 312.72mg 7%
Total Carbs 181.09g 60%
Sugars 144.46g 578%
Dietary Fiber 3.96g 16%
Protein 12.05g 24%
Vitamin C 20mg 33%
Iron 2.1mg 12%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 285.31 Kcal (1195 kJ)
Calories from fat 82.8 Kcal
% Daily Value*
Total Fat 9.2g 51%
Sodium 1222.79mg 183%
Potassium 87.25mg 7%
Total Carbs 50.53g 60%
Sugars 40.3g 578%
Dietary Fiber 1.11g 16%
Protein 3.36g 24%
Vitamin C 5.6mg 33%
Iron 0.6mg 12%
Calcium 17.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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