Crock Pot Hawaiian Chicken Breasts Recipe

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Ingredients:

Serving

Directions:

Chop onions using only 1 of green tops.
Saute in 1 tablespoons.
Of butter until glazed.
Transfer to crock pot.
Coat chicken breasts in seasoned flour.
Saute in butter until brown on both sides.
Transfer to crock pot.
Drain pineapple, pour juice over chicken.
Cover and cook on low 3 to 4 hours (high 1 1/2 to 2 hours) or until breasts are tender.
Saute pineapple slices in butter until golden.
Place on heated plate.
Top each with a chicken breast.
Slice avocado into 8 lengthwise strips.
Place 2 strips on each chicken breast.
Serve pan drippings over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.7 Kcal (853 kJ)
Calories from fat	167.08 Kcal
		% Daily Value*
Total Fat	18.56g	29%
Cholesterol	29.05mg	10%
Sodium	86.96mg	4%
Potassium	306.24mg	7%
Total Carbs	8.63g	3%
Sugars	2.09g	8%
Dietary Fiber	3.98g	16%
Protein	3.55g	7%
Vitamin C	7.4mg	12%
Vitamin A	0.1mg	4%
Iron	0.8mg	4%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	214.45 Kcal (898 kJ)
Calories from fat	175.89 Kcal
		% Daily Value*
Total Fat	19.54g	29%
Cholesterol	30.58mg	10%
Sodium	91.55mg	4%
Potassium	322.4mg	7%
Total Carbs	9.08g	3%
Sugars	2.21g	8%
Dietary Fiber	4.19g	16%
Protein	3.74g	7%
Vitamin C	7.8mg	12%
Vitamin A	0.1mg	4%
Iron	0.8mg	4%
Calcium	19.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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