Directions:
- Peel and seed tomatoes. Chop coarsely and put into crock pot.
- Mince garlic and onion and set aside.
- Heat olive oil and cook until it just begins to lightly brown.
- Put onions and garlic in with the tomatoes in the crock pot.
- Put remaining ingredients into the crock pot and turn on low for 10-12 hours.
- Taste and adjust seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.57 Kcal (505 kJ) | ||
| Calories from fat | 31.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 25.67mg | 1% | |
| Potassium | 811.93mg | 17% | |
| Total Carbs | 15.55g | 5% | |
| Sugars | 10.86g | 43% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 37.9mg | 63% | |
| Iron | 0.7mg | 4% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 41.54 Kcal (174 kJ) | ||
| Calories from fat | 10.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 5% | |
|---|---|---|---|
| Sodium | 8.84mg | 1% | |
| Potassium | 279.71mg | 17% | |
| Total Carbs | 5.36g | 5% | |
| Sugars | 3.74g | 43% | |
| Dietary Fiber | 1.11g | 13% | |
| Protein | 1.12g | 6% | |
| Vitamin C | 13.1mg | 63% | |
| Iron | 0.2mg | 4% | |
| Calcium | 12.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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