Crock Pot Country Pork Sandwiches Recipe

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Crock Pot Country Pork Sandwiches
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Ingredients:

Directions:

  1. Saute celery and onion in oil in a large skillet.
  2. Add meat, brown well.
  3. Place in crock pot.
  4. Add remaining ingredients.
  5. Stir well.
  6. Cook 8-10 hours on low until meat shreds.
  7. Serve on hard rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.29 Kcal (843 kJ)
Calories from fat 54.52 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 82.01mg 27%
Sodium 201.24mg 8%
Potassium 587.48mg 12%
Total Carbs 1.75g 1%
Sugars 0.72g 3%
Dietary Fiber 0.54g 2%
Protein 30.72g 61%
Vitamin C 2mg 3%
Iron 1.4mg 8%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 111.98 Kcal (469 kJ)
Calories from fat 30.33 Kcal
% Daily Value*
Total Fat 3.37g 9%
Cholesterol 45.62mg 27%
Sodium 111.95mg 8%
Potassium 326.82mg 12%
Total Carbs 0.98g 1%
Sugars 0.4g 3%
Dietary Fiber 0.3g 2%
Protein 17.09g 61%
Vitamin C 1.1mg 3%
Iron 0.8mg 8%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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