Crock Pot Butternut Squash With Brown Sugar and Cinnamon Recipe

Posted by
Rate It!
Crock Pot Butternut Squash With Brown Sugar and Cinnamon
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Quarter the butternut squash lengthwise, cut stem off, and scoop out seeds. Pour the apple juice into the slow cooker.
  2. Combine the butter, brown sugar, and cinnamon in a cup or small bowl.
  3. Put two of the squash quarters, cut side up, in the slow cooker. Drizzle with about half of the butter-brown sugar mixture.
  4. Place the remaining two squash quarters on the first ones and drizzle with remaining butter-brown sugar mixture.
  5. Cover and cook on LOW for 6 to 8 hours, or until squash is tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.46 Kcal (1622 kJ)
Calories from fat 103.55 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 30.53mg 10%
Sodium 26.06mg 1%
Potassium 1682.04mg 36%
Total Carbs 74.98g 25%
Sugars 28.61g 114%
Dietary Fiber 9.24g 37%
Protein 4.69g 9%
Vitamin C 119.4mg 199%
Vitamin A 4.7mg 156%
Iron 4.7mg 26%
Calcium 240.7mg 24%
Amount Per 100 g
Calories 71.25 Kcal (298 kJ)
Calories from fat 19.04 Kcal
% Daily Value*
Total Fat 2.12g 18%
Cholesterol 5.61mg 10%
Sodium 4.79mg 1%
Potassium 309.33mg 36%
Total Carbs 13.79g 25%
Sugars 5.26g 114%
Dietary Fiber 1.7g 37%
Protein 0.86g 9%
Vitamin C 22mg 199%
Vitamin A 0.9mg 156%
Iron 0.9mg 26%
Calcium 44.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top