Directions:
- Cut steak into 6 portions and place in crock pot. Add remaining ingredients. Cover and cook on low for 8-10 hours, or on high 4-5 hours. Remove meat and shred using a fork to pull meat into stringy pieces. Return meat to pot and stir to blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1279.14 Kcal (5356 kJ) | ||
| Calories from fat | 368.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.93g | 63% | |
|---|---|---|---|
| Cholesterol | 231.29mg | 77% | |
| Sodium | 1632.21mg | 68% | |
| Potassium | 2061.65mg | 44% | |
| Total Carbs | 128g | 43% | |
| Sugars | 9.25g | 37% | |
| Dietary Fiber | 11.72g | 47% | |
| Protein | 92.58g | 185% | |
| Vitamin C | 165.5mg | 276% | |
| Iron | 14mg | 78% | |
| Calcium | 240.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 145.12 Kcal (608 kJ) | ||
| Calories from fat | 41.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 63% | |
|---|---|---|---|
| Cholesterol | 26.24mg | 77% | |
| Sodium | 185.17mg | 68% | |
| Potassium | 233.89mg | 44% | |
| Total Carbs | 14.52g | 43% | |
| Sugars | 1.05g | 37% | |
| Dietary Fiber | 1.33g | 47% | |
| Protein | 10.5g | 185% | |
| Vitamin C | 18.8mg | 276% | |
| Iron | 1.6mg | 78% | |
| Calcium | 27.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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