Crispy Pizza With Shredded Chicken, Scallions, and Smoky Sweet B Recipe

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Crispy Pizza With Shredded Chicken, Scallions, and Smoky Sweet B
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Ingredients:

Directions:

  1. Combine all ingredients for barbecue in a small saucepan and simmer frequently until reduced, about 15-20 minutes. Makes about 1 1/2 cups sauce.
  2. Preheat over to 450 degrees.
  3. Brush dough very lightly with olive oil.
  4. Bake untopped dough for about 5 minutes until it is dry but not browning.
  5. Remove from oven, spread evenly with barbecue sauce and sprinkle with chicken and scallions.
  6. Bake for another 5-7 minutes or until edges are crispy and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.75 Kcal (1594 kJ)
Calories from fat 167.32 Kcal
% Daily Value*
Total Fat 18.59g 29%
Cholesterol 13.31mg 4%
Sodium 473.17mg 20%
Potassium 82.89mg 2%
Total Carbs 45.07g 15%
Sugars 20.5g 82%
Dietary Fiber 3.36g 13%
Protein 8.37g 17%
Vitamin C 11.3mg 19%
Iron 1.8mg 10%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 306.57 Kcal (1284 kJ)
Calories from fat 134.72 Kcal
% Daily Value*
Total Fat 14.97g 29%
Cholesterol 10.72mg 4%
Sodium 380.99mg 20%
Potassium 66.74mg 2%
Total Carbs 36.29g 15%
Sugars 16.51g 82%
Dietary Fiber 2.7g 13%
Protein 6.74g 17%
Vitamin C 9.1mg 19%
Iron 1.4mg 10%
Calcium 55.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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