Crispy Herb-Roasted Chicken (Emeril Lagasse) Recipe

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Crispy Herb-Roasted Chicken (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. Season the chicken on both sides with the salt and white pepper. Set a cast iron pan over high heat and add 2 teaspoons of the olive oil to the pan. Swirl the pan to evenly coat and lay the seasoned chicken half, skin-side down in the pan. Sear until golden, about 3 minutes and place the pan in the oven. Bake until the chicken is fully cooked through, about 17 minutes.
  3. While the chicken roasts, combine the butter, garlic and thyme in a small bowl and use a fork to combine. When the chicken is removed from the oven, place on the wooden trivet, and turn over with a spatula. Spread the thyme-garlic butter over the skin of the chicken, drizzle with lemon juice and serve immediately.
  4. Brabant Potatoes:
  5. In a cast iron pan or a small oven-proof skillet, heat the olive oil over medium-high heat. Add the potato slices and onion slices. Top with thyme sprigs and butter. Season with salt and pepper, to taste. Place the pan in the oven and cook the potatoes for about 15 to 20 minutes, until sizzling and fork-tender. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 958.85 Kcal (4015 kJ)
Calories from fat 743.49 Kcal
% Daily Value*
Total Fat 82.61g 127%
Cholesterol 295.67mg 99%
Sodium 963.26mg 40%
Potassium 626.92mg 13%
Total Carbs 11.39g 4%
Sugars 3.91g 16%
Dietary Fiber 3.03g 12%
Protein 42.62g 85%
Vitamin C 28.5mg 47%
Vitamin A 0.4mg 14%
Iron 2.9mg 16%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 243.8 Kcal (1021 kJ)
Calories from fat 189.04 Kcal
% Daily Value*
Total Fat 21g 127%
Cholesterol 75.18mg 99%
Sodium 244.92mg 40%
Potassium 159.4mg 13%
Total Carbs 2.9g 4%
Sugars 0.99g 16%
Dietary Fiber 0.77g 12%
Protein 10.84g 85%
Vitamin C 7.2mg 47%
Vitamin A 0.1mg 14%
Iron 0.7mg 16%
Calcium 18.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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