Crispy Chocolate Banana Split Recipe

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Crispy Chocolate Banana Split
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Ingredients
10
Count
Nutrition
3045
Calories
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Ingredients:

  • 4 bananas , split into thirds along its natural seam
  • 1/2 cup toasted almond slices, save some for garnish
  • 1 egg beaten with 2 tbsp water (eggwash)
  • top notch vanilla ice cream
  • 1 cup semisweet chocolate , small pieces
  • 1/2 cup heavy cream
  • 1/2 cup whipped cream

Directions:

  1. Lay out a wrapper and put together the banana filled with the almonds. Roll like a springroll and seal with eggwash. Fry at 350 degrees until GB&D (Golden Brown and Delicious!). Sprinkle with powdered sugar. To make ganache, scald cream and add to the chocolate. Stir until completely melted.
  2. PLATING Place 3 scoops ice cream in a banana boat. Top with fried banana slice on the bias. Top with whipped cream, almonds and drizzle with ganache. Wine Suggestion: Veuve Cliqut Demi Sec
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3044.78 Kcal (12748 kJ)
Calories from fat 1378.85 Kcal
% Daily Value*
Total Fat 153.21g 236%
Cholesterol 198.07mg 66%
Sodium 1492.91mg 62%
Potassium 5145.31mg 109%
Total Carbs 412.89g 138%
Sugars 257.21g 1029%
Dietary Fiber 33.86g 135%
Protein 47.98g 96%
Vitamin C 43.2mg 72%
Iron 8.4mg 47%
Calcium 447.2mg 45%
Amount Per 100 g
Calories 282.57 Kcal (1183 kJ)
Calories from fat 127.96 Kcal
% Daily Value*
Total Fat 14.22g 236%
Cholesterol 18.38mg 66%
Sodium 138.55mg 62%
Potassium 477.51mg 109%
Total Carbs 38.32g 138%
Sugars 23.87g 1029%
Dietary Fiber 3.14g 135%
Protein 4.45g 96%
Vitamin C 4mg 72%
Iron 0.8mg 47%
Calcium 41.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.9
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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