Crispy Chicken With Italian Cream Sauce Recipe

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Ingredients:

Serving

3 large chicken breasts
5 cups corn flakes
3/4 cup flour
1/2 tsp salt
1/2 cup milk
6 tbsp olive oil
12 oz bow tie pasta
1 (10 oz) container philadelphia cooking cream ( italian cheese and herb flavor)
2 (10 1/2 oz) cans cream of chicken soup
1 cup chicken broth
1/2 cup milk

Directions:

Crush corn flakes into small crumbs.
Add salt to flour and stir to combine.
Pound chicken breasts thin with a meat mallet.
Cut each breast in half.
Dredge each chicken piece in flour.
Place chicken pieces in the freezer for about 5 minutes.
Remove chicken from freezer and dredge in milk and then in corn flake crumbs.
Add olive oil to hot skillet.
Place chicken pieces in hot oil and sprinkle with salt and pepper.
Cook for about 5 minutes over medium high heat turning once (add a little more oil if pan goes dry).
Cover skillet, reduce heat, and cook chicken 7 more minutes.
Remove chicken from skillet when cooked through and cover with tin foil.
In the same skillet, add broth, cooking creme, cream of chicken soup and milk.
Cook and whisk sauce for about 3 minutes.
Cut chicken into strips.
Place a serving of bow tie pasta in a pasta bowl and cover with sauce.
Place cut chicken strips on top of pasta and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	589.73 Kcal (2469 kJ)
Calories from fat	195.64 Kcal
		% Daily Value*
Total Fat	21.74g	33%
Cholesterol	8mg	3%
Sodium	900.19mg	38%
Potassium	167.64mg	4%
Total Carbs	82.02g	27%
Sugars	4.71g	19%
Dietary Fiber	8.59g	34%
Protein	15.97g	32%
Vitamin C	2.8mg	5%
Iron	4mg	22%
Calcium	142.5mg	14%

Amount Per 100 g
Calories	264.12 Kcal (1106 kJ)
Calories from fat	87.62 Kcal
		% Daily Value*
Total Fat	9.74g	33%
Cholesterol	3.58mg	3%
Sodium	403.16mg	38%
Potassium	75.08mg	4%
Total Carbs	36.73g	27%
Sugars	2.11g	19%
Dietary Fiber	3.85g	34%
Protein	7.15g	32%
Vitamin C	1.3mg	5%
Iron	1.8mg	22%
Calcium	63.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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