Crispy Cereal Meringues Recipe

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Crispy Cereal Meringues
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Ingredients:

  • 1/4 tsp salt
  • 1 cup sugar
  • 2 cups chocolate-flavored crisp rice cereal
  • 1/2 tsp shortening

Directions:

  1. In a large bowl, beat the egg whites, cream of tartar and salt until soft peaks form. Gradually add sugar, 1 tablespoon at a time, until stiff peaks form, about 6 minutes. Fold in cereal.
  2. Drop by rounded teaspoonfuls 1 in. apart onto baking sheets coated with cooking spray. Bake at 300° for 35-40 minutes or until firm to the touch. Remove to wire racks to cool.
  3. In a microwave, melt chocolate chips and shortening; stir until smooth. Transfer to a small resealable plastic bag; cut a small hole in the corner of bag. Drizzle melted chocolate over meringues. Place on waxed paper to set. Yield: 64 cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.01 Kcal (109 kJ)
Calories from fat 5.59 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 25.1mg 1%
Potassium 10.67mg 0%
Total Carbs 5.04g 2%
Sugars 4.7g 19%
Dietary Fiber 0.09g 0%
Protein 0.45g 1%
Iron 0.1mg 1%
Calcium 0.3mg 0%
Amount Per 100 g
Calories 263.82 Kcal (1105 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 1%
Sodium 254.58mg 1%
Potassium 108.21mg 0%
Total Carbs 51.16g 2%
Sugars 47.62g 19%
Dietary Fiber 0.94g 0%
Protein 4.6g 1%
Iron 1.1mg 1%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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