Crisp Polenta Croutons Recipe

Posted by
Rate It!
Crisp Polenta Croutons
Add your photo!
Ingredients
4
Count
Nutrition
61
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Preheat the broiler to high. Cut the polenta into 1/2-inch slices. Place the slices on a baking sheet coated with cooking spray. Broil 4 minutes or until lightly browned. Turn the polenta slices over; sprinkle each with 1 tablespoon Parmesan. Broil 3 minutes or until lightly browned. Cool slightly, and cut each slice into 4 wedges.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.09 Kcal (256 kJ)
Calories from fat 37 Kcal
% Daily Value*
Total Fat 4.11g 6%
Cholesterol 12.47mg 4%
Sodium 216.74mg 9%
Potassium 17.72mg 0%
Total Carbs 0.57g 0%
Sugars 0.14g 1%
Protein 5.39g 11%
Iron 0.1mg 1%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 431 Kcal (1805 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 6%
Cholesterol 88mg 4%
Sodium 1529mg 9%
Potassium 125mg 0%
Total Carbs 4g 0%
Sugars 1g 1%
Protein 38g 11%
Iron 1mg 1%
Calcium 1109mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top