Crisp, Crunchy Cabbage Recipe

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Crisp, Crunchy Cabbage
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Ingredients:

Directions:

  1. Heat oil and saute cabbage for apprx 5 min (cooked but still crisp) Add sproats, caraway seeds, salt& pepper.
  2. Toss lightly to mix and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.12 Kcal (181 kJ)
Calories from fat 20.72 Kcal
% Daily Value*
Total Fat 2.3g 4%
Sodium 10.54mg 0%
Potassium 135.72mg 3%
Total Carbs 5.06g 2%
Sugars 2.79g 11%
Dietary Fiber 2.23g 9%
Protein 1.58g 3%
Vitamin C 21.8mg 36%
Iron 0.4mg 2%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 51.38 Kcal (215 kJ)
Calories from fat 24.69 Kcal
% Daily Value*
Total Fat 2.74g 4%
Sodium 12.56mg 0%
Potassium 161.69mg 3%
Total Carbs 6.02g 2%
Sugars 3.32g 11%
Dietary Fiber 2.65g 9%
Protein 1.88g 3%
Vitamin C 26mg 36%
Iron 0.5mg 2%
Calcium 30.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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