Crisp Chèvre Sandwiches Recipe

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Crisp Chèvre Sandwiches
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Ingredients:

  • 1 medium lemon , zest of (about 2 tsp)
  • 1 small bunch chives or 1 small delicate garlic scape, finely chopped

Directions:

  1. 1. Mix zest and herbs into goat cheese; add a twist of ground pepper. Let mixture rest for 30 minutes, covered, to allow cheese to absorb flavors.
  2. 2. Slice cucumbers into 1/8-inch-thick disks. Spread a one-bite portion of goat cheese between two slices, making a sandwich that can be munched in a mouthful.
  3. PER SERVING: 88 cal, 61% fat cal, 6g fat, 4g sat fat, 13mg chol, 6g protein, 3g carb, 0g fiber, 106mg sodium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.46 Kcal (538 kJ)
Calories from fat 91.85 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 29.77mg 10%
Sodium 98.11mg 4%
Potassium 15.13mg 0%
Total Carbs 0.67g 0%
Sugars 0.6g 2%
Dietary Fiber 0.03g 0%
Protein 8.8g 18%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 254mg 25%
Amount Per 100 g
Calories 436.14 Kcal (1826 kJ)
Calories from fat 311.85 Kcal
% Daily Value*
Total Fat 34.65g 16%
Cholesterol 101.06mg 10%
Sodium 333.1mg 4%
Potassium 51.37mg 0%
Total Carbs 2.26g 0%
Sugars 2.04g 2%
Dietary Fiber 0.11g 0%
Protein 29.88g 18%
Vitamin C 2mg 1%
Iron 2mg 3%
Calcium 862.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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