Creole Sauce Recipe

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Ingredients

Count

Nutrition

396

Calories

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Ingredients:

Serving

Directions:

Stir together all ingredients until blended.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.54 Kcal (1656 kJ)
Calories from fat	249.09 Kcal
		% Daily Value*
Total Fat	27.68g	43%
Cholesterol	25.1mg	8%
Sodium	1285.14mg	54%
Potassium	349.39mg	7%
Total Carbs	21.44g	7%
Sugars	10.57g	42%
Dietary Fiber	1.87g	7%
Protein	13.87g	28%
Vitamin C	13.2mg	22%
Iron	1.3mg	7%
Calcium	189.6mg	19%

Amount Per 100 g
Calories	125.65 Kcal (526 kJ)
Calories from fat	79.13 Kcal
		% Daily Value*
Total Fat	8.79g	43%
Cholesterol	7.97mg	8%
Sodium	408.25mg	54%
Potassium	110.99mg	7%
Total Carbs	6.81g	7%
Sugars	3.36g	42%
Dietary Fiber	0.59g	7%
Protein	4.41g	28%
Vitamin C	4.2mg	22%
Iron	0.4mg	7%
Calcium	60.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.8

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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