Creole Hot Green Beans Recipe

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Creole Hot Green Beans
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Ingredients:

Directions:

  1. In a large saucepan, stir together the water, vinegar, sugar, mustard seeds, garlic, bay leaves, salt and tabasco sauce.
  2. Bring to a boil, reduce the heat, cover, and simmer for 5 minutes.
  3. Add the beans.
  4. Cover and simmer for 10 minutes, until tender-crisp.
  5. Arrange the beans in a shallow dish and cover them completely with the vinegar mixture.
  6. Cover and refrigerate overnight.
  7. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.95 Kcal (201 kJ)
Calories from fat 3.64 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 589.13mg 25%
Potassium 183.37mg 4%
Total Carbs 9.03g 3%
Sugars 5.01g 20%
Dietary Fiber 2.48g 10%
Protein 1.92g 4%
Vitamin C 10.6mg 18%
Iron 0.9mg 5%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 23.65 Kcal (99 kJ)
Calories from fat 1.79 Kcal
% Daily Value*
Total Fat 0.2g 1%
Sodium 290.6mg 25%
Potassium 90.45mg 4%
Total Carbs 4.45g 3%
Sugars 2.47g 20%
Dietary Fiber 1.22g 10%
Protein 0.95g 4%
Vitamin C 5.2mg 18%
Iron 0.5mg 5%
Calcium 22.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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