Creole Eggplant Casserole Recipe

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Creole Eggplant Casserole
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Ingredients:

  • 2 tbsp butter
  • 2 tbsp flour
  • 1 cup cheese

Directions:

  1. Boil eggplant (add salt to water to taste) until tender. Saute' butter, flour, and onion to make a roux. Mix together eggplant, tomatoes, and roux. Place in casserole dish and bake at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1775.46 Kcal (7433 kJ)
Calories from fat 865.21 Kcal
% Daily Value*
Total Fat 96.13g 148%
Cholesterol 257.44mg 86%
Sodium 3495.31mg 146%
Potassium 2436.76mg 52%
Total Carbs 154.56g 52%
Sugars 45.37g 181%
Dietary Fiber 25.65g 103%
Protein 76.66g 153%
Vitamin C 48.2mg 80%
Vitamin A 0.3mg 9%
Iron 6.6mg 37%
Calcium 1886.6mg 189%
Amount Per 100 g
Calories 148.69 Kcal (623 kJ)
Calories from fat 72.46 Kcal
% Daily Value*
Total Fat 8.05g 148%
Cholesterol 21.56mg 86%
Sodium 292.71mg 146%
Potassium 204.07mg 52%
Total Carbs 12.94g 52%
Sugars 3.8g 181%
Dietary Fiber 2.15g 103%
Protein 6.42g 153%
Vitamin C 4mg 80%
Iron 0.6mg 37%
Calcium 158mg 189%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.7
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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