Creole Crawfish/Shrimp Monica Recipe

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Creole Crawfish/Shrimp Monica
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Ingredients:

Directions:

  1. Heat butter in a deep skillet until bubbly hot.
  2. Add seasoning and stir until well- blended.
  3. Add heavy cream and cook until reduced by half.
  4. Add green onions, cooled pasta and meat.
  5. Heat through.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.46 Kcal (3289 kJ)
Calories from fat 653.48 Kcal
% Daily Value*
Total Fat 72.61g 112%
Cholesterol 344.55mg 115%
Sodium 138.14mg 6%
Potassium 123.92mg 3%
Total Carbs 17.64g 6%
Sugars 1.04g 4%
Dietary Fiber 0.82g 3%
Protein 17.44g 35%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 8%
Iron 0.8mg 4%
Calcium 102mg 10%
Amount Per 100 g
Calories 254.41 Kcal (1065 kJ)
Calories from fat 211.66 Kcal
% Daily Value*
Total Fat 23.52g 112%
Cholesterol 111.6mg 115%
Sodium 44.74mg 6%
Potassium 40.14mg 3%
Total Carbs 5.71g 6%
Sugars 0.34g 4%
Dietary Fiber 0.27g 3%
Protein 5.65g 35%
Vitamin C 0.8mg 4%
Vitamin A 0.1mg 8%
Iron 0.2mg 4%
Calcium 33mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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