Creme De Leite & Canela (Portuguese Custard and Cinnamon) Recipe

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Creme De Leite & Canela (Portuguese Custard and Cinnamon)
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Ingredients:

  • 2 cups milk
  • 6 slices lemon zest
  • 1 cinnamon stick (3 inches)
  • 1 cup sugar
  • 7 egg yolks , large

Directions:

  1. In a medium-sized saucepan, bring the milk, cream, lemon zest, and cinnamon stick to almost a simmer on low heat.
  2. Let the mixture cook for about 10 minutes, but do not allow to boil.
  3. Remove from the heat and cool to room temperature.
  4. Whisk together 3/4 cup sugar and the egg yolks in a medium-size bowl. Whisk in the flour, then strain the milk into the yolk mixture in a thin stream and whisk to mix.
  5. Return this mixture to the saucepan and gradually bring to a gentle simmer over medium heat, whisking continuously.
  6. Once the mixture thickens, gently simmer for 1 to 2 minutes more. Do not boil rapidly or overcook, as the custard will curdle.
  7. Evenly divide into 6 ramekins.
  8. Cool to room temperature, then cover loosely with plastic wrap and cool in refrigerator for 6 hours.
  9. When ready to serve, sprinkle a thin layer of 2 tablespoons sugar into each ramekin.
  10. Following manufacturer's directions, use a kitchen blowtorch to brown the top, or you may put in broiler about 6-8 inches from the heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.34 Kcal (830 kJ)
Calories from fat 74.39 Kcal
% Daily Value*
Total Fat 8.27g 13%
Cholesterol 60.03mg 20%
Sodium 54.2mg 2%
Potassium 157.79mg 3%
Total Carbs 27.24g 9%
Sugars 23.68g 95%
Dietary Fiber 0.1g 0%
Protein 4.26g 9%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 118mg 12%
Amount Per 100 g
Calories 148.84 Kcal (623 kJ)
Calories from fat 55.83 Kcal
% Daily Value*
Total Fat 6.2g 13%
Cholesterol 45.05mg 20%
Sodium 40.67mg 2%
Potassium 118.41mg 3%
Total Carbs 20.44g 9%
Sugars 17.77g 95%
Dietary Fiber 0.07g 0%
Protein 3.2g 9%
Vitamin C 0.2mg 0%
Iron 0.2mg 2%
Calcium 88.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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