Crema De Verdolagas -- Cream of Purslane Soup Recipe

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Crema De Verdolagas -- Cream of Purslane Soup
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Ingredients:

Directions:

  1. In a medium-size saucepan, heat the butter and olive oil.
  2. Add the scallions, garlic and chile and cook for 3 minutes.
  3. Add the purslane and the stock and cook until the greens are tender, about 10 minutes.
  4. Remove from the heat, cool a bit and then puree in the blender.
  5. Return to the stove over a low heat and whisk in the cream.
  6. Heat thoroughly.
  7. Divide the cheese among 6 soup bowls and pour the hot soup over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.79 Kcal (1251 kJ)
Calories from fat 180.29 Kcal
% Daily Value*
Total Fat 20.03g 31%
Cholesterol 40.18mg 13%
Sodium 780.47mg 33%
Potassium 1319.67mg 28%
Total Carbs 11.71g 4%
Sugars 6.6g 26%
Dietary Fiber 0.26g 1%
Protein 17.91g 36%
Vitamin C 33.5mg 56%
Vitamin A 0.4mg 14%
Iron 3.5mg 20%
Calcium 421.1mg 42%
Amount Per 100 g
Calories 61.38 Kcal (257 kJ)
Calories from fat 37.04 Kcal
% Daily Value*
Total Fat 4.12g 31%
Cholesterol 8.25mg 13%
Sodium 160.33mg 33%
Potassium 271.09mg 28%
Total Carbs 2.41g 4%
Sugars 1.35g 26%
Dietary Fiber 0.05g 1%
Protein 3.68g 36%
Vitamin C 6.9mg 56%
Vitamin A 0.1mg 14%
Iron 0.7mg 20%
Calcium 86.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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