Calories in Usda Purslane

91Calories

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Nutrition Facts Usda Purslane

Amount Per 1 lb
Calories 90.7 Kcal (380 kJ)
Calories from fat 14.69 Kcal
% Daily Value*
Total Fat 1.63g 3%
Sodium 204.08mg 9%
Potassium 2240.29mg 48%
Total Carbs 15.37g 5%
Protein 9.21g 18%
Vitamin C 95.2mg 159%
Iron 9mg 50%
Calcium 294.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 453.5 g
  • Cal: 4.5 %
  • Fat: 2.5 %
  • Carb: 5.1 %
  • Prot: 18.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.6%)
  • Fat (15.8%)
  • Protein (31.6%)
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