Creamy White Chili Recipe

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Creamy White Chili
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Ingredients:

Directions:

  1. In a large saucepan, saute the chicken, onion and garlic powder in oil until chicken is no longer pink. Add the beans, broth, chilies and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes.
  2. Remove from heat; stir in sour cream, cream and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.21 Kcal (1269 kJ)
Calories from fat 115.64 Kcal
% Daily Value*
Total Fat 12.85g 20%
Cholesterol 61.47mg 20%
Sodium 615.12mg 26%
Potassium 1021.83mg 22%
Total Carbs 32.53g 11%
Sugars 14.11g 56%
Dietary Fiber 11.54g 46%
Protein 20.15g 40%
Vitamin C 12.3mg 21%
Vitamin A 0.3mg 11%
Iron 2.7mg 15%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 177.66 Kcal (744 kJ)
Calories from fat 67.75 Kcal
% Daily Value*
Total Fat 7.53g 20%
Cholesterol 36.01mg 20%
Sodium 360.41mg 26%
Potassium 598.71mg 22%
Total Carbs 19.06g 11%
Sugars 8.27g 56%
Dietary Fiber 6.76g 46%
Protein 11.81g 40%
Vitamin C 7.2mg 21%
Vitamin A 0.2mg 11%
Iron 1.6mg 15%
Calcium 54.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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