Creamy Wasabi Spread Recipe

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Creamy Wasabi Spread
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Ingredients:

Directions:

  1. Cut cream cheese horizontally and spread cut halves with prepared wasabi. Press two cream cheese halves together and coat top with toasted sesame seeds. Drizzle with soy sauce; serve with rice crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 978.32 Kcal (4096 kJ)
Calories from fat 824.81 Kcal
% Daily Value*
Total Fat 91.65g 141%
Cholesterol 249.48mg 83%
Sodium 736.81mg 31%
Potassium 638.18mg 14%
Total Carbs 24.57g 8%
Sugars 6.8g 27%
Dietary Fiber 6.74g 27%
Protein 20.27g 41%
Vitamin C 13.7mg 23%
Iron 4.8mg 26%
Calcium 556.6mg 56%
Amount Per 100 g
Calories 338.64 Kcal (1418 kJ)
Calories from fat 285.5 Kcal
% Daily Value*
Total Fat 31.72g 141%
Cholesterol 86.36mg 83%
Sodium 255.04mg 31%
Potassium 220.9mg 14%
Total Carbs 8.5g 8%
Sugars 2.36g 27%
Dietary Fiber 2.33g 27%
Protein 7.01g 41%
Vitamin C 4.7mg 23%
Iron 1.6mg 26%
Calcium 192.7mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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