Beef Pares Recipe

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5 (1 Vote)
Beef Pares
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Ingredients:

Directions:

  1. 1.Heat oil in a pan sauté onion, garlic and ginger.
  2. 2.Put Beef, salt and pepper in a Pan and stir.
  3. 3.Put Brown and white sugar stir well till the sugar melt.
  4. 4.Pour Soy Sauce, Beef Broth and Star Anis Let it Simmer for
  5. .5. Serve Hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.68 Kcal (1142 kJ)
Calories from fat 78.61 Kcal
% Daily Value*
Total Fat 8.73g 13%
Cholesterol 69mg 23%
Sodium 2058.74mg 86%
Potassium 486.97mg 10%
Total Carbs 25.06g 8%
Sugars 22.02g 88%
Dietary Fiber 0.36g 1%
Protein 25.21g 50%
Vitamin C 0.4mg 1%
Iron 2.8mg 16%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 132.02 Kcal (553 kJ)
Calories from fat 38.06 Kcal
% Daily Value*
Total Fat 4.23g 13%
Cholesterol 33.41mg 23%
Sodium 996.79mg 86%
Potassium 235.78mg 10%
Total Carbs 12.13g 8%
Sugars 10.66g 88%
Dietary Fiber 0.18g 1%
Protein 12.21g 50%
Vitamin C 0.2mg 1%
Iron 1.4mg 16%
Calcium 22.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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