Creamy Succotosh Recipe

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Creamy Succotosh
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Ingredients:

Directions:

  1. Cook lima beans according to package directions; drain and set aside. Pulse corn in a food processor 8-10 times or until coarsely chopped. Set aside.
  2. Melt butter in a large skillet over medium high heat; add flour stirring until smooth. Cook, stirring constantly, 1 minute; stir in sugar, salt, and pepper. Gradually add milk, stirring until smooth.
  3. Stir in chopped corn, and cook, stirring often, 12 to 15 minutes or until corn is tender and mixture is thickened. Stir in lima beans. Garnish with crumbled bacon, if desired, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.16 Kcal (223 kJ)
Calories from fat 26.63 Kcal
% Daily Value*
Total Fat 2.96g 5%
Cholesterol 8.4mg 3%
Sodium 172.38mg 7%
Potassium 75.42mg 2%
Total Carbs 5.48g 2%
Sugars 2.46g 10%
Dietary Fiber 0.3g 1%
Protein 1.69g 3%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 102.81 Kcal (430 kJ)
Calories from fat 51.51 Kcal
% Daily Value*
Total Fat 5.72g 5%
Cholesterol 16.24mg 3%
Sodium 333.39mg 7%
Potassium 145.87mg 2%
Total Carbs 10.61g 2%
Sugars 4.76g 10%
Dietary Fiber 0.59g 1%
Protein 3.28g 3%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 96.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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