Directions:
- In skillet, brown meat in butter.
- Stir in beef broth, onion, mushrooms, salt and pepper.
- Cover and simmer for about 45 minutes.
- Blend 1/2 cup water into about 3-4 tbs of flour until smooth; slowly add to sauce.
- Repeat until consistancy desired is achieved.
- Stir constantly until thickened.
- Slowly stir in sour cream; heat.
- I serve this over hot egg noodles with another dollop of sour cream on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.43 Kcal (1756 kJ) | ||
| Calories from fat | 169.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 29% | |
|---|---|---|---|
| Cholesterol | 206.23mg | 69% | |
| Sodium | 698.51mg | 29% | |
| Potassium | 1030.55mg | 22% | |
| Total Carbs | 14.52g | 5% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 48.08g | 96% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 76.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 95.09 Kcal (398 kJ) | ||
| Calories from fat | 38.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 29% | |
|---|---|---|---|
| Cholesterol | 46.75mg | 69% | |
| Sodium | 158.36mg | 29% | |
| Potassium | 233.63mg | 22% | |
| Total Carbs | 3.29g | 5% | |
| Sugars | 0.63g | 11% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 10.9g | 96% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 0.8mg | 20% | |
| Calcium | 17.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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