Creamy Shrimp and Tomato Chowder Recipe

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Creamy Shrimp and Tomato Chowder
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Ingredients:

Directions:

  1. In a large saucepan cook celery and onion in hot oil just until tender. Stir in tomatoes; heat through. Add shrimp, whipping cream, and water. Cook over medium heat just until hot. Season to taste with pepper.
  2. Ladle chowder into bowls; top with basil
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.57 Kcal (1413 kJ)
Calories from fat 176.4 Kcal
% Daily Value*
Total Fat 19.6g 30%
Cholesterol 111.5mg 37%
Sodium 503.74mg 21%
Potassium 882.17mg 19%
Total Carbs 24.96g 8%
Sugars 10.53g 42%
Dietary Fiber 5.3g 21%
Protein 17.21g 34%
Vitamin C 22.8mg 38%
Iron 2.6mg 15%
Calcium 150.6mg 15%
Amount Per 100 g
Calories 87.72 Kcal (367 kJ)
Calories from fat 45.84 Kcal
% Daily Value*
Total Fat 5.09g 30%
Cholesterol 28.97mg 37%
Sodium 130.9mg 21%
Potassium 229.24mg 19%
Total Carbs 6.48g 8%
Sugars 2.74g 42%
Dietary Fiber 1.38g 21%
Protein 4.47g 34%
Vitamin C 5.9mg 38%
Iron 0.7mg 15%
Calcium 39.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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