Creamy Scallion Dip Recipe

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Creamy Scallion Dip
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Ingredients
6
Count
Nutrition
89
Calories
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Ingredients:

Directions:

  1. In a large mixing bowl, mix ingredients together. Top with scallions and serve with Tortilla Chips or Potato Chip Scoops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.34 Kcal (374 kJ)
Calories from fat 61.73 Kcal
% Daily Value*
Total Fat 6.86g 11%
Cholesterol 21.47mg 7%
Sodium 50.73mg 2%
Potassium 154.24mg 3%
Total Carbs 5.38g 2%
Sugars 0.36g 1%
Dietary Fiber 0.39g 2%
Protein 2.64g 5%
Vitamin C 2.6mg 4%
Iron 0.3mg 2%
Calcium 94.2mg 9%
Amount Per 100 g
Calories 125.41 Kcal (525 kJ)
Calories from fat 86.65 Kcal
% Daily Value*
Total Fat 9.63g 11%
Cholesterol 30.13mg 7%
Sodium 71.21mg 2%
Potassium 216.51mg 3%
Total Carbs 7.55g 2%
Sugars 0.51g 1%
Dietary Fiber 0.54g 2%
Protein 3.71g 5%
Vitamin C 3.6mg 4%
Iron 0.5mg 2%
Calcium 132.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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