Creamy Polenta With Sage And Roasted Wild Mushroom... Recipe

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Creamy Polenta With Sage And Roasted Wild Mushroom...
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Ingredients:

  • 1-3/4 cup water
  • 1-3/4 cup chicken stock
  • 3/4 cup polenta
  • 1/2 cup olive oil
  • 1/3 cup fresh sage
  • 2/3 cup sour cream
  • 3 tbsp butter
  • 8 garlic cloves
  • 3 tbsp olive oil
  • 3 rosemary sprigs
  • 3 thyme sprigs

Directions:

  1. Preheat oven to 350.
  2. Bring water, stock and minced garlic to boil in heavy ovenproof pan over medium high heat.
  3. Gradually stir in polenta then reduce heat to medium and cook 5 minutes stirring constantly.
  4. Cover and transfer to oven then bake until thick but still creamy stirring occasionally 45 minutes.
  5. Heat olive oil in heavy small skillet to 375 then fry fresh sage leaves in batches until crisp.
  6. Using slotted spoon transfer to paper towels and drain then season with salt.
  7. Remove polenta from oven and stir in sour cream, cheeses and butter.
  8. Season with salt and pepper then spoon polenta on plates and top with mushrooms.
  9. Garnish with fried sage and serve immediately.
  10. To make mushrooms preheat oven to 475 and line baking sheets with foil.
  11. Combine garlic, olive oil, balsamic vinegar, rosemary and thyme in bowl.
  12. Add mushrooms and toss to coat then arrange in single layer on foil.
  13. Roast until mushrooms are tender and slightly crisp on edges about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.45 Kcal (1982 kJ)
Calories from fat 360.67 Kcal
% Daily Value*
Total Fat 40.07g 62%
Cholesterol 39.34mg 13%
Sodium 299.94mg 12%
Potassium 358.11mg 8%
Total Carbs 19.69g 7%
Sugars 3.77g 15%
Dietary Fiber 2.17g 9%
Protein 10.55g 21%
Vitamin C 3.2mg 5%
Vitamin A 0.8mg 25%
Iron 1.2mg 7%
Calcium 250.3mg 25%
Amount Per 100 g
Calories 155.61 Kcal (652 kJ)
Calories from fat 118.54 Kcal
% Daily Value*
Total Fat 13.17g 62%
Cholesterol 12.93mg 13%
Sodium 98.58mg 12%
Potassium 117.7mg 8%
Total Carbs 6.47g 7%
Sugars 1.24g 15%
Dietary Fiber 0.71g 9%
Protein 3.47g 21%
Vitamin C 1mg 5%
Vitamin A 0.3mg 25%
Iron 0.4mg 7%
Calcium 82.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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