Directions:
- In a heavy-bottomed saucepan, bring 4 1/2 cups of salted water to a boil. Add the polenta in a slow, steady stream while stirring with a whisk or wooden spoon. Continue stirring for 30 seconds. Reduce heat to low, cover, and cook for 5 minutes. Remove from heat and keep covered for 5 more minutes. Stir in the cheeses. Cover until ready to serve with the Sautéed Greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1399.09 Kcal (5858 kJ) | ||
| Calories from fat | 737.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.93g | 126% | |
|---|---|---|---|
| Cholesterol | 205.48mg | 68% | |
| Sodium | 8072.77mg | 336% | |
| Potassium | 298.17mg | 6% | |
| Total Carbs | 117.34g | 39% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 10.65g | 43% | |
| Protein | 33.2g | 66% | |
| Vitamin A | 7.1mg | 237% | |
| Iron | 0.5mg | 3% | |
| Calcium | 938.6mg | 94% | |
| Amount Per 100 g | |||
| Calories | 233.05 Kcal (976 kJ) | ||
| Calories from fat | 122.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 126% | |
|---|---|---|---|
| Cholesterol | 34.23mg | 68% | |
| Sodium | 1344.68mg | 336% | |
| Potassium | 49.67mg | 6% | |
| Total Carbs | 19.55g | 39% | |
| Sugars | 0.08g | 2% | |
| Dietary Fiber | 1.77g | 43% | |
| Protein | 5.53g | 66% | |
| Vitamin A | 1.2mg | 237% | |
| Iron | 0.1mg | 3% | |
| Calcium | 156.3mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Polenta with Butternut Squash
Butternut squash , halved lengthwise, seeded and 9 more.. -
Polenta Fingers With Beans and Tomatoes
Milk , and water, mixed (3 pints), Salt, Polenta (10 oz) and 11 more.. -
Chicken Cacciatore
Boned , skinned chicken thighs (5 oz. each), Olive oil and 12 more.. -
Bacon Wrapped Eggs With Polenta
Polenta and 14 more.. -
Puffed Cheese Omelet
Mascarpone, Chives, chopped and 11 more.. -
Creamy Parmesan Polenta
Salt, Instant polenta, Parmesan cheese, freshly grated and 1 more.. -
Polenta Artichoke Cubes
Instant polenta, Salt, Ground nutmeg, Butter and 5 more.. -
Creamy Parmesan Polenta
Tube of polenta, cut into 1/2-inch dice and 9 more.. -
Baked Polenta
Polenta, Dried sun-dried tomatoes, Boiling water and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
