Creamy Pistachio-Salmon Pate Recipe

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Creamy Pistachio-Salmon Pate
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Ingredients:

Directions:

  1. Drain the salmon and remove the bones.
  2. In a food processor or blender, process the salmon, lemon juice, dillweed, and pepper until well blended.
  3. Add the cheese and eggs, process until pureed.
  4. Stir in the pistachios.
  5. Season to taste with salt.
  6. Spoon into a serving bowl or crock.
  7. Cover and refrigerate for up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.56 Kcal (538 kJ)
Calories from fat 84.06 Kcal
% Daily Value*
Total Fat 9.34g 14%
Cholesterol 83.94mg 28%
Sodium 57.91mg 2%
Potassium 137.3mg 3%
Total Carbs 3.18g 1%
Sugars 0.73g 3%
Dietary Fiber 0.54g 2%
Protein 8.36g 17%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 184.91 Kcal (774 kJ)
Calories from fat 120.91 Kcal
% Daily Value*
Total Fat 13.43g 14%
Cholesterol 120.74mg 28%
Sodium 83.29mg 2%
Potassium 197.48mg 3%
Total Carbs 4.57g 1%
Sugars 1.05g 3%
Dietary Fiber 0.78g 2%
Protein 12.02g 17%
Vitamin C 3.3mg 4%
Iron 0.6mg 2%
Calcium 135mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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